Okay so I didn't enjoy this subject nearly as much as I thought I would. I'll get to that, but first the pros of the subject.
Firstly, the subject is very well assessed. There is rarely a dodgy question or assessment of something that wasn't taught or presented, study the material and there really isn't any reason not to do well. Secondly, Gordon Lynch is amazing, unfortunately he didn't take as many lectures as he usually would in the subject but the ones you have him for are incredibly well taught. He also teaches what I consider the more interesting aspects of this subject which is anabolic agents, muscle injury, degeneration, regeneration and muscle plasticity. All of these lectures were incredibly interesting even though I thought they were somewhat simplified. What I mean is that the lectures may teach what adaptive changes a muscle may make to certain stimuli but doesn't really elaborate on how this happens. Eg: we learnt that in response to endurance exercise, muscle will get smaller, make more mitochondria, make blood vessels etc but NONE of this is really explained how, there were hints at explanation but certainly nothing explicit. I have no idea if this is because we don't know or if its because its just not part of lecture series but either way, it's something I wish they had.
Moving on to my 2nd problem with this subject. Mark Hargreaves. Mark unfortunately has one of the worst lecturing styles I have seen, he uses fewer slides than most and fills them with graphs (I am not kidding, every single slide will be graphs except 1 or 2). This would be fine if he actually explained the graphs. Half the time he forgets to tell you what is on the axis and so you are left wondering what is actually increasing with what. His lecture content could actually be reasonably interesting. He just presents it very poorly and his lectures lack a theme I guess. I come out of his lectures asking myself what did I actually learn with a thousand physiological responses to memorise whereas other lectures I come out with an overall conclusion and only 100 or so things to learn. Anyway that's just my 2 cents, other people find hargreaves okay. For me he was unbearable and ruined the subject.
Also, just remember that the first 15 lectures are essentially on what happens to various physiological measures when you increase intensity or duration or bother. By physiological measures I mean, oxygen, calcium, glycogen, fat, protein and then the factors that cause them to do whatever they do. I guess for me, I didn't really expect this aspect of the subject to be so detailed and I did find a lot of it quite boring
Like I said though, assessment is fair and IMO easier than my other subjects (well atleast my biomed one)
Subject could be a 4 with better lecturing, but as it is, I would not do it if I could go back in time.
PM me for any questions